UNDERSTAND BLISS
योगश्चित्तवृत्तिनिरोधः
Yogas chitta vritti nirodha
Yoga is the cessation of the fluctuations of the mind.
- Yoga Sutras of Patanjali (Sutra 1.2)
Peace of Mind Gatherings
The Sunday satsangs
A weekly gathering for practice, reflection, and shared inquiry
Offered in person + online + on-demand
Satsang translates loosely as “gathering in truth” — a space where practice becomes not only personal, but shared. The Sunday Satsang Series is for that feeling — that there's something more to yoga beyond the physical. There is. Yoga is a complete science, art, philosophy, and way of life. Here we get to explore how it all weaves together.
This is for people who already know yoga does something — and want to understand what and why. We go into the philosophy. We practice. We ask questions out loud.
Each session weaves together elements of:
+ meditation
+ pranayama (breathwork)
+ yoga philosophy
+ contemplative inquiry and discussion
+ devotional practices and reflection
The intention of this series is to create an environment where teachings can be explored in a way that is:
+ practical and accessible
+ grounded in lived experience
+ supportive of inner steadiness and self-awareness
Whether you are newer to yoga philosophy or have been practicing for years, you are welcome to join.
About the Program
OUR UPCOMING SUNDAYS
Fall Sept 27-oct 18
Practical Philosophy
Yoga philosophy is one of the most livable systems of thought ever developed. We teach it that way: through your actual week, not through concepts.
Hybrid Format
Attend either in person or online, allowing greater accessibility and continuity of practice wherever you are.
Interactive & Reflective
This is not a lecture-style course. There is space for questions, reflection, dialogue, and shared learning.
Practice-Oriented
Each gathering includes experiential elements so the teachings can be felt and integrated, not only discussed.
Based on Sacred Texts
Teachings draw from classical yoga philosophy, primarily the Yoga Sutras and Advaita Vedanta (non-duality reality)
What Makes This Series Unique
for all those who have felt "I feel there is something more to yoga than this class." this is for you. You're right! Yoga is more than breathing and poses even though these are essential to our well-being, the other piece is Vedanta, the knowledge beyond wondering. If you ever wondered how can you have peace of mind in all aspects of life, philosophy is the key. The beauty of yoga philosophy is that it's practical. Livable. For everyday life.
Each week includes a combination of movement, breathwork, and study to support a well-rounded understanding of the practice.
Weekly rhythm:
Sunday Satsang (1–2:30pm)
Meditation, pranayama, and guided inquiry
Closing Gathering:
The program concludes in celebration with our signature cacao circle and closing ceremony, shared with the wider community and included for all participants.
Program Structure
- yoga practitioners wanting to deepen their understanding
- students interested in meditation and breathwork
- those seeking spiritual community and reflection
- anyone curious about the philosophical roots of yoga
No prior study is required.
Who This Is For
Participation Options
No prior knowledge of yoga or philosophy is required.
2026 Upcoming Dates
September 27 - October 18
we offer this program seasonally. Join us in beginning.
2027 Upcoming Dates
Coming Soon!
Fall SUNDAYS
Seasonal Offering
in-person
online
