Comes from two Sanskrit words Savitri and Ananda, meaning the first ray of sunshine and bliss.
How so? When these four bodies are working to your benefit, you can feel peace and joy as a result. It is clear that this does not happen by chance!
Ray of Bliss encourages everyone to stay committed to their personal practices in order to cultivate and delight in these blissful states of being.
Our Method
Going within and getting guidance is how we see our philosophy ‘mud to water,’ which entails active healing and self exploration. Inspired by the lotus, we see that bliss comes in 6 forms, making our balanced philosophy what it is today:
Acknowledging your foundations, strengths, intentions, rawness & potential
Pushing that energy forward with resilience and strength
Opening up to different aspects of life by realizing the importance of growth and new learnings
Confirming what is at the heart of your personal truth and by doing so, the feeling of existential bliss and belonging is evoked
Illuminating yourself from the inside out
Refreshing the mind and body on repeat
When founder Andrea finished her studies in India in 2018, she returned to the US and was actively teaching between Orlando, New York City with additional trips to Guadalajara and Tegucigalpa. After constantly traveling across 4 different cities and various studios for 2 years, Andrea went back to New York City from Tegucigalpa during the pandemic when virtual classes were the only option. However, this didn’t stop her from collaborating with collectives such as Sandoval Colab and NYC Department of Health on creating holistic experiences with an emphasis on healing and health through yogic methods. As of February 2024, Andrea found an official home for Ray of Bliss in Long Island City where our day and night center has been thriving ever since.
I studied psychology because I was fascinated by the relationship between the mind and healing — how our inner world shapes our physical reality. Later, I moved to New York City to pursue a Master’s in Public Health at New York University with the dream of inspiring healthier communities. But somewhere between the fast pace of the city, demanding schedules, and years of disconnect from myself, I realized I was not living the very wellbeing I hoped to inspire in others.
Yoga entered my life quietly through donation-based classes in the East Village and slowly became the practice my body and mind asked for. I tried the gym and other forms of physical health but the yoga practice was the only method that softened the noise, lifted the heaviness I had been carrying, and awakened something within me. The understanding that life didn't need to be eat, work, sleep repeat. This knowing led me to India, where I lived and studied in traditional yoga ashrams for nearly two years under the guidance of my teacher, Prahlada ji.
Years later, when I started to sing I found nodules growing in my throat. I made a commitment to heal as naturally and holistically as possible. Ayurveda, meditation, yoga, and mudras became daily medicine for me — especially practices centered around the throat and voice. Months later, my doctor confirmed what once felt impossible: the nodules had completely disappeared.
Work with Andrea
Soon after, another path was calling me home — the wisdom traditions connected to my Honduran roots - the Maya Cosmovision. While many people first encounter this path through cacao, what initially drew me in was the Maya philosophy of life, the sacred calendar, and the profound way the Maya understand harmony between spirit, nature, time, and community. In 2023, I began studying with Nana Marina Cruz, a Maya Spiritual Guide from Guatemala. Since then, alongside a small group of dedicated students, I continue to study with her every 13 days through ceremony, sacred fires, teachings, retreats, and initiations in New York, Guatemala, and online. Through years of continued practice and guidance, I received the blessing to share cacao, the Maya Calendar, and the Maya Cosmovision with the public in an authentic and respectful way.
Today, Ray of Bliss is the weaving together of these paths: yoga, meditation, Ayurveda, cacao, and Maya spirituality — all rooted in the belief that healing is not about becoming someone else, but remembering who we truly are.
Mark has been practicing yoga for over fifteen years, coming to it reluctantly at first before it became a steady thread woven through his life — on the road, before or after work, even bookending his hockey games. About six years ago, he began teaching Hatha Yoga, drawn by how deeply it shaped his relationship to body, mind, and energy. Now he brings that same steadiness to the Men's Yoga class and creating space for others to discover what yoga can offer them.
Dani was a high-performance athlete until 2008, when a recovery from surgery led her to yoga — a discovery that made her question everything and has stayed with her through every stage of life since. She stepped away from competitive sports to cultivate a healthier, more loving relationship with her body, and began sharing what she'd learned. She completed her Hatha Yoga teacher training in the Sivananda tradition, along with an immersion in chakra healing through voice and mantra. Dani teaches hatha and hatha vinyasa yoga, bringing warmth, embodiment, and years of lived transformation to every class.
Sandra is a sound healer, ceremonialist, and certified death doula. Her work is rooted in teachings received from Shipibo and Mexica elders, Mayan traditions, and her ongoing study of holistic ancestral wisdom and sacred practices. She weaves sound healing, ancestral reverence, plant wisdom, and ceremony to create grounded, heart-centered spaces for connection, remembrance, and transformation. At Ray of Bliss, Sandra leads Sound Baths, drawing on a deep connection to her ancestors and her own journey of remembering to hold space for others through life's transitions.
Maca is a yoga teacher, astrologer, and mother. Her journey into yoga began at age 30, following a health diagnosis that became a turning point — leading her from her prior career toward a path of healing and self-discovery. Since 2015, she has taught Hatha Yoga in the traditional Indian style, Loknath Yoga, a lineage she deepened through her studies in India with her Guru, Sri Thakur Janakinath Brahmachari. Her training spans asana, meditation, philosophy, and pranayama, integrating body, mind, and spirit through a classical yogic approach. At Ray of Bliss, Maca teaches Loknath Yoga, guided by astrology and lunar cycles to create safe, nurturing spaces for students to explore their inner potential.
Tatiana is a movement and wellness practitioner whose work integrates yoga, breathwork, assisted stretching, mobility training, myofascial techniques, bodywork, and somatic awareness — grounded in the belief that the body isn't something to fix, but something to listen to. She holds over 700 hours of yoga teacher training along with certifications in Thai Bodywork, myofascial therapy, meditation, and assisted stretching. For Tatiana, movement is a pathway back to oneself. As our Community & Wellness Lead, she connects with members, helps shape the studio's events and offerings, and will soon bring one-on-one myofascial stretching and massage sessions to Ray of Bliss.