Based on the time-tested practices and age-old philosophies that work to bring bliss into your everyday life.
Compassionate self-evaluation exercises
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Personalized Ayurvedic nutrition and how to best eat for your Doshas
Prescribed yoga asanas based on requests and needs
Guided breathwork techniques for reducing anxiety
Wisdom on boundary-setting and self-love
Having a dedicated doula throughout your pregnancy gives you plenty of emotional and educational support to prepare you for birth and postpartum phase.
Developing a birthing plan
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Joyful pregnancy exercises
Accompanied prenatal visits
Conscious prenatal mother-baby and mother-partner meditation connection sessions
In-person support during the birth
Postpartum home support and / or virtual visits.
Wonderful for celebrating, manifesting, blessing, bonding, reconciling, healing, meditating and communicating. Following the Mayan Calendar, the Chol'Qi, we observe the tradition of drinking cacao ‘chaqiya’ to bring in balance, health, wealth, and bliss. Our cacao is Ixmucane Cacao and is 100% Raw, Fair Trade and blessed by the Mayan Tzʼutujil community.
This experience includes:
Ornate flower altar
Lit beeswax candles
‘Jicara’ or bamboo mugs
Small smudging fire for intention-setting and personal offerings
Optional live singing with instruments and sound bath journey
If you are looking to host your family, friends, colleagues and communities in a ceremonial setting, we would love to open up the space and create an intimate group cacao circle.
It is not psychoactive or hallucinogenic
It is perfect for those with anxiety or any kind of emotional blockage
It can be drunk in small or large quantities depending on your preference and intention
It is recommended to not consume caffeine, alcohol, marijuana or any other psychoactive substances beforehand
Finish your last meal at least 3 hours beforehand
All natural offerings are welcome to be added to the ceremonial altar such as flowers, candles, fruits, herbs and seeds
Bring a special mug if you have one, and any other special items that bring you comfort such as crystals, mala beads and instruments
Book your Intimate Cacao Circle
Receive new insight into your current life patterns, touching on your birth, childhood, present moment with a peek into the future through a traditional Mayan Natal Chart Reading. Based on your birthdate information, these astrology-like readings are connected to the Mayan calendar’s lunar cycles known as Chol'Qi to determine your personal Nawales.
Nawales are 20 Mayan spiritual guardians that are believed to protect human beings from the moment of birth to the moment of death. According to Mayan belief, individually we are born with 9 Nawales that embody elements, emotions, thought processes and energies.
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A world traveling bilingual yoga master teacher, Andrea is a teacher, practitioner, and holistic coach for over 10 years. From training yoga teachers, to leading international retreats in Honduras, Mexico, Thailand and India, to teaching around the US and in Latin American festivals, she even teaches at the NYC Department of Health.
Ray of Bliss Founder
- Prahlada ji
+ Bachelor’s of Science in Psychology - University of Maryland, College Park, MD, 2010
+ Master’s of Public Health - NYU - New York, NY, 2014
+ Sivananda Yoga Teacher Training 200 hr - Chiang Rai, Thailand, 2016
+ Sivananda Yoga Teacher Training, 500 hr - Kerala, India, 2018
+ Ayurveda, Pre/Post Natal Yoga & Garbhosamskar Teacher Training, 100hr, + AYG Academy - Online/India, 2022
+ Mantras for Pregnancy, 10 hr, AYG Academy -Online/India, 2023
+ Chakra, Kundalini, Meditation, 10hr, Sivananda Yoga - Online/India, 2023
+ Samanu Meditation, 10hr, Sivananda Yoga -Online/India, 2023
+ India Yoga Association Member since 2023
+ Rina Yoga - Yoga Teacher’s Success Journey, 100 hr - Online, 2024
+ Maternal Health & DONA Doula Training, 27 hr, Kingsborough College, New York, NY, 2024