MOVEMENT
- Yoga : Beginner, Intermediate, Advanced, Pre/Post Natal, Kids, Gentle, Nidra
- Dance: Body Wisdom Dance
- Healing Arts
MEDITATION
- Mantras (Japa)
- Nawal Contemplation
- Chakra Alignment
- Sound Healing
RAY OF BLISS OFFERINGS
We are known for our seamless weaving of dynamic movement with breath control, meditation, philosophy, music and lighthearted fun.
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VOICE
- Kirtan
- Medicine music
- Ragas
- Chakra activation songs
- Ancient Mantra Prayers
- Manifestation Exercises
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KNOWLEDGE
- Mayan philosophy talks
- Dharma teachings
- Yogic philosophy
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BREATH
- Traditional Pranayama Techniques
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RITUAL
- Flower altars + blessings
- Mayan Cacao circles
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‘OM’-OFFICE
- Corporate Wellness Experiences
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VOYAGE
Global eco-conscious retreats in USA, India, Guatemala, Honduras, México & Thailand.
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at ray of bliss
WHAT WE VALUE
TRUTHFULNESS
COMMITMENT
ACCEPTANCE
COMPASSION
OPENNESS
OUR PHILOSOPHY
Bliss isn’t just found at the end. It is found in the in-between and in all aspects of our human existence.
Going within and getting guidance is how we see our philosophy ‘mud to water,’ which entails active healing and self exploration. Inspired by the lotus, we see that bliss comes in 6 forms, making our balanced philosophy what it is today:
MUD
Acknowledging your foundations, strengths, intentions, rawness & potential
STEM
Pushing that energy forward with resilience and strength
PETAL
Opening up to different aspects of life by realizing the importance of growth and new learnings
BUD
Confirming what is at the heart of your personal truth and by doing so, the feeling of existential bliss and belonging is evoked
LIGHT
Illuminating yourself from the inside out
WATER
Refreshing the mind and body on repeat
In a matter of months, we will be rolling out a number of programs for those seeking to deepen their practice by becoming certified as a Ray of Bliss yoga teacher. Covering yogic history, philosophy, anatomy, asana, pranayama and so much more, our specially-designed training courses will be taking place here at our center and will also be available via Zoom. For those interested, applications will be open soon but for now, get added to our priority list so we can contact you when it’s time.
